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Keep Popping!

If you are looking for a healthy snack, look no further than popcorn! Well, okay, there are some guidelines that you should look into before just grabbing any bag of popcorn and assuming that is a healthy snack. Popcorn that is drenched in butter, salt, sugar, chocolate, or something else is probably not going to be a good, healthy snack for you. However, plain popcorn does have some great qualities that allow it to be a good, filling, snack.

Actually, according to a chemist at the University of Scranton in Pennsylvania, plain popcorn has some great health benefits. In comparison…

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